Red raspberry leaf tea has a number of excellent health benefits but has become best-known for its ability to treat a range of conditions affecting women. To make the tea, steep a tablespoon of the dried leaves in a cup of boiling water. It can be used topically or taken orally for a short period. Alternatively, use a teabag. Red raspberry’s scientific name, Rubus idaeus ,comes from the Latin word rubus meaning red and the species name ideaus ,which refers to its occurrence on Mount Ida, near Troy in northwest Turkey. It is rich in tannins and flavonoids. Today's herbal market is flooded with Red Raspberry. What Is Red Raspberry Leaf Tea Supposed to Do? A national survey of herbal remedies used by nurse-midwives in the US revealed that 63 percent of the practitioners used the tea to stimulate labor. As with any herbal remedy, particularly one so directly linked to pregnancy and childbirth, speak to your doctor, midwife, or doula about the healthiest option for you and your baby. You should steep the tea for at least 5 minutes. The researchers also found that women who had red raspberry leaf tea were less likely to go through an artificial rupture of their membranes, a cesarean, forceps, or vacuum birth than women who did not. How to get oil out of clothes? Raspberry leaf tea: a new aspect to an … According to Google and the tea box, this tea has a lot of health benefits including stimulating labour, treating cardiovascular issues, digestive aid, immune system booster, fertility aid, it has been said to have benefits for your skin and it … 2. No long-term effects have been reported. Directions: 1. Red raspberry leaf is a delicious herb with a taste similar to green tea. Red raspberry leaf tea is an herbal tea made from the leaves of the red raspberry plant. The polyphenolic compounds in red raspberry are responsible for its anti-inflammatory properties. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. When I suspect tummy troubles, I brew my toddler a weak cup of this tea to help soothe his stomach. Writing for Integrative Strategy During Pregnancy, the author mentions how it was used to ease morning sickness, relieving nausea, prevent miscarriage, and ensure timely delivery. In fact, the plant is sometimes known as the ‘woman’s herb’ but as you will learn from this article, … You can drink the tea hot or cold. Red Raspberry also features in Menstrual Melody Tea and Milky Mama Tea. According to The Everything Fertility Book, it was believed to be a uterine tonic, which could ‘tone’ your uterus for pregnancy. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso], 7 Surprising Benefits Of Raspberry Leaf Tea | Organic Facts. In excess, however, these effects make this tea a laxative, so consume in moderation. This will give the tea enough time to build up in your body. In fact, it was once known as the female herb. (1970). Some of the compounds in raspberry leaf tea can stimulate uterine contractions, which could potentially bring on a miscarriage. This spicy root is also good for mitigating obesity and relief from menstrual pain. Raspberry leaf tea could help in treating chronic skin conditions. Red raspberry leaf tea contains a key ingredient alkaloid called fragrine, a plant compound that can help strengthen the uterus as well as the pelvic area. Keep in mind that it can cause uterine contractions and hence, expert advice is highly recommended. For this, you will have to look out for green stems. Taste. While long-term researches on its efficacy are limited, it is still one of the most popular herbal teas used by midwives in the US. When Buying Red Raspberry Leaf: Look for products that contain pure leaves, as freshly dried as possible. Red raspberry leaf tea has been traditionally used as an herb for fertility and easing pregnancy. Some people also believed that it improved hormonal balance in women, improving their chances of getting pregnant. Vitamin C in raspberry leaf tea helps to enhance the functioning of the immune system and stimulates the production of white blood cells in the body. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. It can also firm up bowel movements that are too loose. Talk to your doctor or midwife on the correct dosage and how to start your intake. When starting with raspberry leaf tea, it is best to start with 1 cup per day and see how your body reacts. Due to its high levels of vitamin E and C, as well as various antioxidants, it can soothe skin inflammations. There is no standardized research-backed dosage available for the tea. The usual practice is to start small and then increase your dosage if there are no side-effects. 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