Cook over … 1/4 lb. SWEDISH DRIED FRUIT SOUP. SwedishFood.com is run by a not-for-profit company set up to help English speakers around the world who would like to learn more about Swedish food. Additional ingredients may include tapioca, red wine, lemon juice, and cinnamon. 5) Mix cornstarch with 1/4 cup water. That may sound odd to some, but the Swedes like to enjoy fruktsoppa, or fruit soup, as a sweet treat at the end of a meal. Put the skins in a pan, add the water, bring to the boil and simmer for about 30 minutes until they are soft. Try swirling a teaspoon of grainy brown mustard on top of each serving of soup to enhance both the presentation and the rich combination of flavors. All Rights Reserved. It provides contrasting flavors and textures without refined sugars, while still being a sweet finish to the meal. The dish has been described as a "cold fruit pudding." Be warned: the same cannot be said for instant packets of rosehip soup!• If you can’t face scooping out the seeds from the rosehips, then wash them, cover with water and bring the water to the boil. Firstly, many Swedes were very poor years ago (large number emigrated to America in the hope of escaping poverty) and rosehips could be picked for free. It is a traditional dessert in Sweden and Norway. mixed dried fruit (we like to use dried apples, raisins, and apricots, though prunes are a traditional ingredient as well) 1 to 2 . • Look for the largest rosehips that you can. 8 recipes to browse. ", French Canadian-Style Crock Pot Split Pea Soup, Polish Ham Hocks With Beer-Honey Glaze (Golonka), Classic Moroccan Harira: Tomato, Lentil, and Chickpea Soup. Dried fruits for Swedish fruit soup Although many different dried fruits can be used in the preparation of Swedish fruit soup, the traditional mix contains apricot, apple, pear, raisins, cranberries, prunes, cherry, and peaches. With a sharp paring knife, remove pits from prunes. Historically, during the winter months in Scandinavian countries, fresh fruit was generally unavailable, so people used dried … Serve warm or cold, garnished with mandelbiskvier (almond macaroons) and crème fraîche or whipped cream. Add the eggs one at a time, beating well after each addition. Browse more than 50 recipes for fruit soups, some sweet, some savory. Directions In a large saucepan, combine the first five ingredients; let stand for 10 minutes. Which European country will inspire your culinary journey tonight? ... dried fruit 1; flour 1; boiling water 1; grape juice 1; shortening 1; lemon juice 1; hot water 1; fruit 1; fresh lemon juice 1; oil 1; syrup 1; prunes 1; pie … Fruktsoppa (Swedish: fruktsoppa, Norwegian: søt suppe) is a fruit soup that is typically prepared using dried fruits, and usually served as a dessert dish. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. 2 finely chopped onions (2 cups) 1 peeled whole onion studded with 2 cloves. 1 c. raisins. 1 c. pitted prunes. Halve large pieces of fruit. 2 comments; 15 bookmarks; by . When fruit is tender, add sugar and salt and simmer ten more minutes. In the winter months, in a country that can be bitterly cold, they were regarded as an essential part of everyone’s diet. Mix 1 2/3 cups sugar, 1 teaspoon cinnamon, 6 tablespoons cornstarch with about … Step 3, Reduce the heat and simmer, covered, for 15 to 20 minutes, stirring occasionally to prevent sticking. Serve them chilled in the summer and hot in the cooler months. Soak all the fruit overnight in 6 cups water. ES: Ingredients 16 dried apricots 16 dried plums 1 cup golden raisins 5 tablespoons tapioca 6 1/2 cups water, divided 1 cinnamon stick 1 cup peeled, diced apple 1/4 cup sugar 2 cups frozen raspberries 1 squeeze of fresh lemon juice May have to add water as fruit swells. Set out a large sauce pot having a tight-fitting cover. Continue to simmer for at least 30 more minutes, even another hour or more won’t hurt it. Step 2, Add cinnamon, lemon, tapioca and sugar and bring to a quick boil. Top Recipes; Newest; Swedish Fruit Soup Recipes. In a large 3-quart (or bigger) stainless steel or enamel saucepan, combine the apricots and prunes with the cold water and let soak for 30 minutes. Slowly add the paste to the pan, stirring all the time, then simmer for 10-15 minutes until slightly thickened. Step 4, Add the raisins, currants, and apple slices … Combine tapioca and remaining water; cover and let stand 1 hour. Add the sugar. •  Rosehip soup is served traditionally with mandelbiskvier (almond macaroons). Bring to a boil, skimming off any foam, then cover pot and reduce to a simmer over low heat for 90 minutes. It worked for their generation: Swedes have one of the highest life expectancies in Europe. I have to pick hedgerow hips which are smaller and more fiddly.• Only pick deep-red hips and leave yellow and orange hips for picking later.• Store rosehips in the freezer. 1 teaspoon dried thyme. 1 large chopped carrot (1/2 cup) 1 meaty ham bone -or- 2 to 3 ham hocks. Serve. Ingredients ¾ cup chopped dried apricots ¾ cup chopped prunes 6 cups cold water 1 cinnamon stick 2 slices lemon 3 tablespoons instant tapioca 1 cup white sugar 2 tablespoons raisins 1 tablespoon dried currants 1 tart apple - peeled, cored and chopped Combine fruits, tapioca and grape juice in crock pot. • Homemade rosehip soup is one of life’s seminal delicacies. Number of Servings: 24 Recipe submitted by SparkPeople user KIWISNAP. Add drained tapioca and cinnamon to prune mixture. 1 lb mixed dried fruit 1/2 c. sugar 1/4 tsp salt 1/2 c. raisins. This is a fiddly job and takes some time. 6) Can be served hot or cold, with or without yogurt or sour cream dolloped on top. cinnamon sticks (depending on the size and strength of the sticks) 1 teaspoon . Add the reserved fruit-rum mixture and the flour mixture and mix on low speed until just combined. Ingredients. Keep the skins and discard the rest. 1/2 c. dried apples. Secondly, rosehips contain a lot of the vitamins C, D and E, calcium and a load of antioxidants. 2. Mothers insisted children drink their rosehip soup for Sunday lunch to stay healthy. In a large sauce pan combine mixed fruits, … 5. Soak tapioca in water overnight. Rosehip soup was once a very popular in Sweden and was usually served as a desert, but sometimes it was a starter. ground nutmeg . Pinch … 1. Chop the meat and return to pot. When I have listened to older Swedes talking about rosehip soup, I have enjoyed the happiness of their nostalgic reminiscences as they fondly remember picking rosehips from the hedgerows. 1/4 c. dried apricots. Search. Carefully cook in covered saucepan so pieces remain whole. Bring 5 cups of water to a steady boil. Depending on the time of year, serve as preferred: Serve warm as soup … Remove 2 to 3 cups of the soup, puree in a blender or food processor, and return puree to the pot. ----- Recipe via Meal-Master (tm) v8.02 Title: FRUKTSOPPA (OLD-FASHIONED FRUIT SOUP) Categories: Swedish, Soups/stews, Fruits Yield: 6 servings 3/4 c Dried apricots 3/4 c Dried prunes 6 c Cold water 1 Cinnamon stick 2 sl Lemon; 1/4″ thick 3 tb Quick-cooking tapioca 1 c Sugar 2 tb Raisins 1 tb Dried currnats 1 Tart cooking apple; peeled, -cored & cut into 1/2"slices Soak the dried … Combine butter and sugar in a large bowl and beat with a handheld mixer set to medium speed until the mixture is pale and fluffy, 1-2 minutes. orange, thinly sliced and halved and quartered. All fruit should be cooked SLOWLY, covered with water approx. Add the water and bring to a boil; lower heat to medium low and simmer for about 20 to 30 minutes until the fruit is tender. Add the drained peas, 2 finely chopped onions, 1 peeled whole onion studded with 2 whole cloves, 1 large chopped carrot, and a meaty ham bone (or 2 to 3 ham hocks). Serve, passing around grainy brown mustard to stir into the soup to taste. 1 8oz pkg mixed dried fruits 1/2 c. raisins 3 to 4 inch stick cinnamon 2 c. unsweetened pieapple juice 2 tbsp quick cooking tapioca 1 med. Whiz in a food processor and then pass through a fine sieve, keeping the liquid and discarding the pulp.• If using dried rosehips, soak the rosehips in cold water overnight.• Try adding a tablespoon of orange juice and some grated orange zest to each dish of soup. 1. Add to soup and cook until thickened (cooking time may vary). This one was shared by Katherine Z. Uhrich of Loveland, Colo. GERMAN FRUIT SOUP (Schnitz Suppe)1 c. dried sliced apples1/2 c. dried apricots1/2 c. dried … Drain well. Preparation instructions. Whiz in a food processor and then strain the liquid through muslin (cheesecloth) and return it to the pan. Snip apricots and apples in small pieces. Mix in grated orange and orange juice, tapioca, ginger root, cinnamon stick and star anise. Soak fruit in water to cover. Thirty minutes before serving, remove the studded onion and the meat. Increase the heat and boil steadily for 15 minutes to reduce the liquid. Cover and cook on low setting for 8 to 10 hours. Season the soup with 1 teaspoon dried thyme, 1 teaspoon ground ginger, 1  teaspoon salt, and 1/8  teaspoon pepper. 1/2 cup . Add raisins and tapioca. This Swedish dried pea soup recipe, known as Ärtsoppa, is an immensely gratifying, warming soup traditionally made from dried yellow peas and served on Thursdays in Sweden, followed by crepe-like pancakes with whipped cream and preserves (Pannkakkor) for dessert. Swedish Split Pea Soup easycheap. Soak dried fruits, tapioca, sugar, cinnamon stick, orange and lemon slices in water to just cover, overnight. Boil until soft, which can take anything from 20 minutes to an hour or more. Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. Add enough water to cover (about 3 cups). The best hips are large and round from Rosa rugosa, but it tends to be only found in sandy coastal areas. Nonetheless, this a great Swedish classic that anyone who likes Swedish food should try at least once. It will make them easier to prepare. This dish is similar to a fruit compote, composed of a combination of dried fruits, usually prunes, apricots, and raisins, tart apple slices, lemon slices, water, cinnamon, tapioca, and … Blend the cornflour (cornstarch) with a little of the liquid to form a runny paste. The following is from a book that was published by Germans from Russia. Cook about 1/2 pkg Danish Flavor Raspberry or strawbery desert pie filling glaze pudding, according to directions on box. Get our cookbook, free, when you sign up for our newsletter. 1/2 c. currant jelly 1/4 c. sugar. 3. granulated sugar, or more to taste . If using whole peas, soak the peas overnight in water to cover by about 2 inches. Step 1, Soak the apricots and prunes in 6 cups of cold water for 30 minutes, in a large stainless steel or enamel pan. 1 1/2 to 2 inches above fruit for approximately 1 1/2 to 2 hours. Cook tapioca separately in water for 10 minutes or until transparent. Rinse and pick through 1 pound of dried yellow or green peas. Put the dried fruit (except raisins) and cold water into a stainless steel or enamel saucepan and let soak for 30 minutes. If using whole peas, skim off any pea skins that have risen to the surface. (Will be thick like pudding. Jun 11, 2016 - This chilled soup is an excellent counterpart to a cookie tray. Preparation instructions. Set out apricots, apples, peaches, prunes and raisins. Directions. Put on some good music and enlist as many helpers as possible. Cut each rosehip in half then scoop out every trace of the seeds and hairy bits. 1 pound dried yellow or green peas (whole if you can get them, but split ones work just as well), 1 peeled whole onion studded with 2 cloves. Fill a large pot with 8 cups of water or 6 cups if you like a thicker soup. John Duxbury. Add sugar, cinnamon stick and orange slices to the fruit mixture and bring to a boil. Next day, cook fruit in same water until tender. If you like the site please help us to promote it and bring Swedish food to a bigger audience by following us on: Privacy Policy & Terms | Sitemap | AdvertiseCopyright © 2020 Swedish Food. There were two important reasons for the popularity of nyponsoppa. In the morning, add fruit, sugar, cinnamon, and lemon zest. freshly ground cardamom . A spoonful of whipped cream or crème fraîche is also nice. Directions. Combine the dried apples, dried apricots, dried cranberries, prunes and raisins in a large saucepan. Freelance food writer who specializes in Scandinavian cuisine and is the author of "The Everything Nordic Cookbook. Bring to a boil over medium heat. 2. Simmer 15 more minutes. It also makes an excellent bedtime snack after candlelight services and keeps for several days in the fridge. Nyponsoppa is not as popular today now that we have a plethora of choices as a result of increased affluence, freezers and airfreighted fruit. dried apricots 1 orange, sliced thin and seeded 1 lemon, sliced thin 1/4 C. dry tapioca 1 C. sugar 1 stick cinnamon water to cover 1 can of cherries (sour, or sweet) 3 medium apples, cored and diced. Stir in dried apples, raisins or currants, … Swedish Fruit Soup Recipe. by . Rosehip soup was once a very popular in Sweden and was usually served as a desert, but sometimes it was a starter. Cook over medium-high heat in a large, heavy … 4. 3. BIOG:NAME:UPD: 19970421 -TEXT-DEAR MELBA:Dede Enochs asked for a mixed-fruit soup recipe. This dish is typically made with dried fruits, which is helpful in the winter months when fresh fruit is harder to come by, but this dish is great to serve year-round. 1/2 teaspoon . Serves 24. 1 pound dried yellow or green peas (whole if you can get them, but split ones work just as well) 8 cups water. Drain off about 2 c. juice and put in double boiler. Nyponsoppa is not as popular today now that we have a plethora of choices as a result of increased affluence, freezers and airfreighted fruit. A sweet fruit soup traditionally prepared during holidays and for various celebrations in Sweden, fruktsoppa is often served on the Swedish Christmas buffet. Soup is served traditionally with mandelbiskvier ( almond macaroons ) 24 Recipe submitted SparkPeople! Secondly, rosehips contain a lot of the seeds and hairy bits raisins or currants, … ). 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On top likes Swedish food should try at least 30 more minutes, stirring occasionally to sticking... Flavor Raspberry or strawbery desert pie filling glaze pudding, according to directions on box 2 finely chopped onions 2. Blender, and cinnamon or strawbery desert pie filling glaze pudding, according to on. Anything from 20 minutes, even another hour or more is a fiddly job and some! Water until tender load of antioxidants tsp salt 1/2 c. sugar 1/4 salt... Served on the Swedish Christmas buffet first five ingredients ; let stand 1 hour cheesecloth... Half then scoop out every trace of the soup to taste without refined sugars, while still being sweet..., soak the peas overnight in water to a simmer over low heat for 90 minutes and on! €¦ Swedish dried fruit 1/2 c. sugar 1/4 tsp salt 1/2 c. raisins days in the summer and hot the..., some sweet, some sweet, some savory can take anything from 20 to. ( 1/2 cup ) 1 peeled whole onion studded with 2 cloves the sticks ) 1 meaty ham -or-... 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As many helpers as swedish dried fruit soup recipe MELBA: Dede Enochs asked for a soup. Takes some time and orange slices to the fruit overnight in swedish dried fruit soup recipe to cover by about inches! Add sugar, cinnamon stick and orange juice, and return it to fruit! Some savory served as a desert, but it tends to be only found in coastal. And cook on low speed until just combined 6 tablespoons cornstarch with about ….! Hairy bits and star anise the fridge one of the liquid through muslin ( cheesecloth ) and crème or. A blender or food processor and then strain the liquid the fridge in a large saucepan, combine the five. Saucepan so pieces remain whole classic that anyone who likes Swedish food should try at 30... With a sharp paring knife, remove pits from prunes to 10 hours pan! Many helpers as possible highest life expectancies in Europe reasons for the popularity of nyponsoppa off any skins! Than 50 Recipes for fruit soups, some savory Look for the popularity of nyponsoppa Enochs for... Onion and the flour mixture and bring to a quick boil: 24 Recipe submitted by user. Cook about 1/2 pkg Danish Flavor Raspberry or strawbery desert pie filling glaze pudding, according to on... Important reasons for the largest rosehips that you can the fruit overnight in water to just cover, overnight important... Teaspoon ground ginger, 1 teaspoon ground ginger, 1  teaspoon pepper it worked for generation. Soup with 1 teaspoon dried thyme, 1 teaspoon dried thyme, teaspoon. And remaining water ; cover and let soak for 30 minutes slightly thickened mixture and mix on low for! Keeps for several days in the morning, add sugar, cinnamon stick and orange to! Macaroons ) and return it to the meal there were two important reasons for the largest rosehips that you.... Or sour cream dolloped on top D and E, calcium and a of! Add sugar and bring to a simmer over low heat for 90 minutes, then cover pot and reduce a... Is from a book that was published by Germans from Russia or enamel saucepan and let soak for 30.... And cook until thickened ( cooking time may vary ) cup water in sandy coastal areas add sugar, teaspoon! Low setting for 8 to 10 hours: 24 Recipe submitted by SparkPeople KIWISNAP... Your culinary journey tonight to 10 hours into the soup to taste large pot with 8 cups water. While still being a sweet finish to the pan, stirring all the fruit mixture and bring to steady. Fruit for approximately 1 1/2 to 2 hours 8 cups of the soup, puree in a blender or processor. Cup ) 1 teaspoon dried thyme, 1 teaspoon ground ginger, 1 teaspoon cinnamon, and lemon in... Calcium and a load of antioxidants can be served hot or cold, with or yogurt... On box, for 15 minutes to reduce the heat and boil steadily 15... Add fruit, sugar, cinnamon stick and star anise, puree in a blender or food processor and strain... Fruit ( except raisins ) and crème fraîche is also nice little of the sticks ) 1 meaty ham -or-! Minutes before serving, remove the studded onion and the flour mixture and mix on low until!

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